About Matt

My fitness journey began while receiving a Bachelor of Science in Health and Wellness from the University of Minnesota. Over the years I have had the pleasure of working as a fitness coach/personal trainer, classroom fitness instructor, and associate manager of various clubs. I have also continued my training and education by receiving the following certifications:

  • Certified Personal Trainer -National Academy of Sports Medicine

  • Performance Enhancement Specialist -National Academy of Sports Medicine

  • Weight Loss Specialist-National Academy of Sports Medicine

  • Group Suspension Training Course -TRX

  • CPR/AED First Aid Training -American Red Cross

 

In my personal life I have continued trying to reach my fitness goals and pushing myself. I have trained for and competed in two natural body building competitions so far, and now branching out and starting up Sweat Now Shine Later. I am dedicated to providing you with the knowledge, support, and motivation to help you reach all of your goals.

It is our mission to provide a motivating, consistent, and personalized fitness experience in an exciting and supportive environment. Let me help you achieve all of your personal health and wellness goals.

Matthew Kloeckner Owner

 
GROUP TRAINING

Group workouts are good because it often helps to motivate people. A friendly environment shifts the focus to the group accomplishments.

 

Keeping pace with the group becomes easier because of the group camaraderie.

Lets have some fun!! 

PERSONAL TRAINING

All sessions include:

  1. Customized training plan to suit your goals and needs

  2. Nutritional assessment and dietary guidance

  3. Month to month wellness assessments

Services

I provide a variety of services, 1-on-1, Partner Training, Small or Large Group and Boot Camp. Whether you would like to lose a few pounds, train for a competition or enjoy a good workout with friends, I can customize a plan for you or your group. Please check out the packages available.

 

1-On-1 Personal Training…$75/hour

Just as it sounds! Just you and your trainer for the session

*Can be broken into 30 minute sessions.

**Package pricing and payment plans available.

Partner Session…$80/hour​

Already have a workout buddy? The two of you can share the hour while still receiving the personalized workout for your needs!

**Package pricing and payment plans available.

Small Group Session…$100/hour

Strength in numbers more your style? Split the cost without compromising the quality experience! Group sessions are available for groups of 3 or 4.

Large Group Session…prices vary with participation

Make it a party! You and a group of friends can have your own boot camp all to yourselves! This requires a little more information for timing and pricing.

Prices vary with class. Inquire for more information.

Sweat Now Shine Later, St. Paul, MN 55105

Tel: 507-456-3192

snslfitness@gmail.com

Contact

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