My fitness journey began while receiving a Bachelor of Science in Health and Wellness from the University of Minnesota. Over the years I have had the pleasure of working as a fitness coach/personal trainer, classroom fitness instructor, and associate manager of various clubs. I have also continued my training and education by receiving the following certifications:

  • Certified Personal Trainer -National Academy of Sports Medicine

  • Performance Enhancement Specialist -National Academy of Sports Medicine

  • Weight Loss Specialist-National Academy of Sports Medicine

  • Group Suspension Training Course -TRX

  • CPR/AED First Aid Training -American Red Cross


In my personal life I have continued trying to reach my fitness goals and pushing myself. I have trained for and competed in two natural body building competitions so far, and now branching out and starting up Sweat Now Shine Later. I am dedicated to providing you with the knowledge, support, and motivation to help you reach all of your goals.


1-On-1 Personal Training…$75/hour

Just as it sounds! Just you and your trainer for the session

*Can be broken into 30 minute sessions.

**Package pricing and payment plans available.

Partner Session…$80/hour​

Already have a workout buddy? The two of you can share the hour while still receiving the personalized workout for your needs!

**Package pricing and payment plans available.

Small Group Session…$100/hour

Strength in numbers more your style? Split the cost without compromising the quality experience! Group sessions are available for groups of 3 or 4.

Large Group Session…prices vary with participation

Make it a party! You and a group of friends can have your own boot camp all to yourselves! This requires a little more information for timing and pricing.

Prices vary with class. Inquire for more information.